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Ashwagandha Lehiyam is a traditional herbal formulation prepared with the powerful adaptogenic herb Withania somnifera (Ashwagandha) blended with natural sweeteners and medicinal ingredients. Known in Ayurveda for its rejuvenating and strengthening properties, this lehiyam helps in improving stamina, boosting energy levels, and supporting overall vitality. It nourishes the nervous system, reduces stress, and promotes restful sleep, making it an excellent natural tonic for both body and mind.
Rich in antioxidants, Ashwagandha Lehiyam also enhances immunity, supports reproductive health, and aids in balancing hormones. Regular consumption helps in combating fatigue, improving memory, and promoting general wellness. Suitable for men and women of all ages, this herbal lehiyam is a holistic way to restore strength, calm the mind, and maintain a healthy lifestyle.
Botanical name: Withania somnifera
Tamil name: அஸ்வகந்தா லேகியம்
English name: Indian Ginseng Herbal Confection / Winter Cherry / Ashwagandha Herbal Confection
Telugu name: పగడలకుర లేహ్యం(Pagadala Kura) / అశ్వగంధ లేహ్యం (Ashwagandha)
Hindi name: अश्वगंधा अवलेह(Ashwagandha)
Malayalam name: അശ്വഗന്ധ ലേഹം(Ashwagandha) / അമുക്കുറ ലേഹം(Amukkura)
Aswagandha Legiyam is a traditional poly-herbal semi-solid formulation, featuring Ashwagandha (Withania Somnifera) as a key ingredient.
Methods:
● 1 to 2 teaspoons (5–10 g) per day.
●Can be taken in the morning on an empty stomach or at night before bed.
●Consume directly
●Children:½ to 1 teaspoon (only under guidance)
● Regular use for a few weeks gives best results.
முறை:
●தினமும் 1 முதல் 2 டீஸ்பூன் (5–10 கிராம்) எடுத்துக் கொள்ளவும்.
●காலை நேரத்தில் வெறும் வயிற்றில் அல்லது இரவு படுக்கும் முன் எடுத்துக் கொள்ளலாம்.
●நேரடியாக சாப்பிடலாம்.
●குழந்தைகளுக்கு: ½ முதல் 1 டீஸ்பூன் (மருத்துவர் ஆலோசனையின் பேரில் மட்டுமே).
●சிறந்த பலனைப் பெற சில வாரங்கள் தொடர்ந்து பயன்படுத்தவும்.
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